Low Glycemic Index Recipes

sweet potatoesRoasted Sweet Potatoes
with Maple-Thyme Glaze
Smoked Salmon and Asparagus BundlesSmoked Salmon and
Asparagus Bundles
Sauteed Spinach with GarlicSauteed Spinach
with Garlic
Chocolate Covered Strawberry Chocolate Covered
Strawberry
Sauteed Spinach with GarlicOatmeal
Cookies
Thai Hot and Sour Soup
Thai Hot and Sour
Soup
Yummy Honey Chicken Kabobs
Yummy Honey
Chicken Kabobs
Eggplant Parmesan II
Eggplant
Parmesan II
Black Bean and Salsa Soup
Black Bean
and Salsa Soup
Unbelievable Chicken
Unbelievable Chicken
Key West Chicken
Key West Chicken
White Bean Chicken Chili
White Bean Chicken Chili
Fiery Fish Tacos with Crunchy Corn Salsa
Fiery Fish Tacos with
Crunchy Corn Salsa
Southwest Chicken
Southwest
Chicken
Mock Tuna Salad
Mock Tuna
Salad
Japanese-Style Sesame Green Beans
Japanese-Style
Sesame Green Beans
Baked Halibut Steaks
Baked Halibut
Steaks
Tangy Grilled Pork Tenderloin
Tangy Grilled
Pork Tenderloin
Mango Salsa
Mango
Salsa
Butternut Squash Pizzas with Rosemary
Butternut Squash
Pizzas with Rosemary
Chicken Chili Soup
Chicken Chili
Soup

 salmon
Grilled Salmon with
Tzatziki Sauce

BBraised Balsamic Chicken
Braised
Balsamic Chicken

peach salsa
California Fusion
Peach Salsa

shrimp soup
Shrimp
Soup

asparagus salad
Asparagus & Tomato Salad
with Yogurt-Cheese Dressing

shrimp salad
Barley, Shrimp,
and Corn Salad

 melon salad
Chicken and Melon
Salad
pork and vegetables
Pork and Sea Shells
with Summer Vegetables
skillet chicken
Pineapple and Apricot
Skillet Chicken
shrimp
Fishboy’s Beer
Belly Shrimp
pasta salad
Tangy Catalina
Pasta Salad
butternut shrimp soup
Butternut Shrimp
Soup with Sherry
burgers
Mexican Bean Burgers
W/ Lime Yogurt & Salsa
tuna burgers
Herbed Tuna
Burgers With Wasabi
meatloaf
Low Carb
Beefed-Up Meatloaf
tropical smoothie
Tropical Fruit
Smoothie
Halibut
Lemon-Tarragon
Halibut en Papillote
salmon burger
Salmon
Burger
Grilled Chicken Salad
Grilled Chicken Salad with
Orange Sesame Dressing
Chicken Breasts with Pine Nuts and Tangerines
Chicken Breasts with
Pine Nuts & Tangerines
Spinach-Avocado Caesar Salad
Spinach – Avocado
Caesar Salad
pumpkin souffle
Pumpkin Souffle
Chicken Tikka Kabobs
Chicken Tikka Kabobs
with Coconut “Cream”
lettuce wraps
Thai-Inspired Chicken
Lettuce Wraps